Weigh In record (no journal entry) for 24 May 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2017:
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2164 kcal
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Fat: 88.12g | Prot: 139.87g | Carb: 193.81g.
Breakfast: Bbw Pure 80 Whey Protein Concentrate Millionaires Shortcake, Delisse Lait Demi Écrémé, Top Budget Mousse de Canard au Porto, Chabrior Craquantes Nature. Lunch: Délisse Crème Fraîche Légère Épaisse, Le Gaulois Filets de Poulet, Bonduelle Haricots Verts Extra Fins, Fiorini Coquillettes. Dinner: Magnum Pistache, Délisse Crème Fraîche Légère Épaisse, Babybel Mini Babybel, Jean Rozé Steak Haché 15%, Regia Graine de Couscous. Snacks/Other: Questbar Protein Bar Peanut Butter & Jelly. more...
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2863 kcal
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Activities & Exercise:
Driving - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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