Weigh In record (no journal entry) for 24 May 2017
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2017:
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1808 kcal
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Fat: 44.11g | Prot: 74.17g | Carb: 298.51g.
Breakfast: Himbeeren, Brombeeren, Power System Crunchy Bar Peanutbutter. Lunch: Power System Crunchy Bar Peanutbutter, Limette, Zitrone, Orangen, Bruschetta. Dinner: Solevita Frühstückssaft, Aldi Baguette Brötchen, Babybel Mini Babybel. more...
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3395 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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