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AldathaTe
Journal
03 Mar 12
AldathaTe's Journal, 03 March 2012
AldathaTe's Profile
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birthday week... far too much good food and alcohol!!
226.0 lb
Lost so far:
39.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
1182 kcal
Fat: 35.50g | Prot: 72.50g | Carb: 146.00g.
Lunch:
Bread Stick with Garlic Butter, Chicken & Gnocchi Soup, Chicken Parmigiana (Lunch).
more...
2497 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.6 lb a week
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