tehzeta's Journal, 12 April 2017

172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 56.90g | Prot: 68.97g | Carb: 232.17g.   Breakfast: Tamal de Pollo, Laive Sbelt Bio Light. Lunch: Muslos de Pollo con la Piel, Arroz Blanco, Quinoa. Dinner: Sánduche de Pollo. Snacks/Other: San Jorge Galleta Soda, Karinto Chifles. more...

2207 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...