Weigh In record (no journal entry) for 03 March 2012
|
197.0 lb
Lost so far: 11.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
1152 kcal
|
Fat: 100.15g | Prot: 45.89g | Carb: 21.33g.
Breakfast: Splenda with Fiber, Cream (Half & Half), Coffee, Pork Sausage Patties. Dinner: American Cheese, Scrambled Egg, Pork Sausage Patties. Snacks/Other: Broccoli, Celery, ranch dressing mix, All Natural Sour Cream. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelsey32460's weight history
|