Weigh In record (no journal entry) for 24 May 2017
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155.0 lb
Lost so far: 15.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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439 kcal
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Fat: 12.19g | Prot: 32.16g | Carb: 53.16g.
Breakfast: Apples, Nutriday Smooth Low Fat Flavoured Yoghurt. Dinner: Lamb Roast (Lean Only Eaten), Carrots, Green String Beans. more...
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gaining 1.5 lb a week
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Yolande Marais's weight history
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