Weigh In record (no journal entry) for 24 May 2017
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136.9 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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830 kcal
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Fat: 19.32g | Prot: 21.74g | Carb: 147.65g.
Breakfast: Bananas. Lunch: Toasted Multigrain Bread, Hunts Salsa de Tomate para Pasta, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Gamesa Galletas Marias, Choco Milk Chocolate en Polvo, Calahua Leche de Coco, Slim Pop Palomitas. more...
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losing 3.1 lb a week
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