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buckmccalla
Journal
24 May 17
buckmccalla's Journal, 24 May 2017
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Weigh In record (no journal entry) for 24 May 2017
218.0 lb
Lost so far:
32.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
1380 kcal
Fat: 70.62g | Prot: 32.76g | Carb: 153.72g.
Breakfast:
Hash Brown (from Frozen), Sugardale Thin Sliced Bacon.
Dinner:
Grandma's Potato Salad with Egg, Kahiki General Tso's Chicken with Chicken Egg Roll.
more...
2876 kcal
Activities & Exercise:
Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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