Sally tassani's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
137.4 lb Lost so far: 18.2 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
410 kcal Fat: 3.52g | Prot: 26.98g | Carb: 72.83g.   Breakfast: Kashi Organic Promise Autumn Wheat, Milk (Fat Free or Skim, Calcium Fortified) , Mini Moos Half & Half Creamers, Coffee. Lunch: 2X Protein Greek Yogurt - Plain. more...
gaining 0.3 lb a week

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