maribara's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
192.5 lb Lost so far: 7.9 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
2281 kcal Fat: 76.95g | Prot: 147.95g | Carb: 162.90g.   Breakfast: Jungle Oats, Egg. Lunch: Stir Fried Vegetables, Ocean Basket Calamari Grilled. Dinner: Sweet Potato, Cabernet Franc Wine, Couscous (Cooked), Beef Stew. Snacks/Other: Apples, Fruit Yoghurt (Nonfat), Lindt A Touch of Sea Salt, NoMu Skinny Hot Chocolate. more...
losing 6.2 lb a week

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