Weigh In record (no journal entry) for 24 May 2017
|
192.5 lb
Lost so far: 7.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
2281 kcal
|
Fat: 76.95g | Prot: 147.95g | Carb: 162.90g.
Breakfast: Jungle Oats, Egg. Lunch: Stir Fried Vegetables, Ocean Basket Calamari Grilled. Dinner: Sweet Potato, Cabernet Franc Wine, Couscous (Cooked), Beef Stew. Snacks/Other: Apples, Fruit Yoghurt (Nonfat), Lindt A Touch of Sea Salt, NoMu Skinny Hot Chocolate. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maribara's weight history
|