talel94's Journal, 24 May 2017

178.4 lb Lost so far: 4.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 88.62g | Prot: 47.13g | Carb: 139.20g.   Breakfast: Lait, Éclair au Chocolat. Lunch: Sodeb'O Salade Stockholm. Dinner: Olives Vertes, Florette Plateau Apero. more...

2408 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...