Weigh In record (no journal entry) for 24 May 2017
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175.5 lb
Lost so far: 84.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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522 kcal
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Fat: 29.11g | Prot: 15.60g | Carb: 56.94g.
Lunch: Sauce Hollandaise, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 4.6 lb a week
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