Weigh In record (no journal entry) for 03 March 2012
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264.0 lb
Lost so far: 19.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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723 kcal
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Fat: 10.12g | Prot: 89.08g | Carb: 84.62g.
Breakfast: Orange Blend Drink, Water, Granulated Splenda, Coffee (Brewed From Grounds), Original Style Eggs. Lunch: Diet Root Beer, Cinnamon Pretzel Sticks. Dinner: Bell Peppers, Green Snap Beans, Mixed Salad Greens, Buffalo Style Grilled Chicken Breast. Snacks/Other: Strawberry Crunch Bar, Mango Soft Serve. more...
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losing 2.8 lb a week
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