Weigh In record (no journal entry) for 03 March 2012
|
204.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
2542 kcal
|
Fat: 149.13g | Prot: 164.79g | Carb: 153.09g.
Breakfast: English Muffin, Egg, Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham. Dinner: Buffalo Wings, 12" Original Crust Pizza - Hawaiian BBQ Chicken. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|