ALITA88's Journal, 23 May 2017

150.1 lb Lost so far: 26.7 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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516 kcal

Fat: 33.32g | Prot: 46.42g | Carb: 4.93g.   Breakfast: Huevo Cocido. Lunch: Chef Aceite de Oliva Extra Virgen, Apio, Salmón. Dinner: Carne Asada, Huevo Cocido. Snacks/Other: Aceitunas Negras, Huevo Cocido. more...

2034 kcal

Activities & Exercise: Rowing - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...