Weigh In record (no journal entry) for 03 March 2012
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194.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2012:
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1344 kcal
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Fat: 54.88g | Prot: 46.98g | Carb: 168.97g.
Breakfast: porridge. Lunch: snickers. Dinner: Port of subs 6" ham, turkey, chz. Snacks/Other: Clif Bar - Carrot Cake, natural peanut butter with honey, Toasted White Bread. more...
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gaining 1.4 lb a week
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