Weigh In record (no journal entry) for 03 March 2012
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1130 kcal
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Fat: 38.50g | Prot: 47.00g | Carb: 147.00g.
Breakfast: food city, tj farms peaches, PLAIN LOW FAT SOYMILK DRINK, quaker high fiber. Lunch: jiff 2 go, food city, PLAIN LOW FAT SOYMILK DRINK, kroger slim rite. Snacks/Other: Original Club Crackers, Apple Sauce. more...
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steady weight
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aan4aryde's weight history
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