elizabeth0315's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
134.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
1436 kcal Fat: 54.71g | Prot: 84.71g | Carb: 145.38g.   Breakfast: Chewy Chocolate Chip Granola Bars, Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) . Lunch: Portebella Mushroom Chicken, House Salad, Dinner Rolls, Green Beans. Dinner: Chewy Chocolate Chip Granola Bars, Lite Blueberry Yogurt. more...
2486 kcal Activities & Exercise: Roller Blading - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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