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elizabeth0315
Journal
03 Mar 12
elizabeth0315's Journal, 03 March 2012
elizabeth0315's Profile
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Weigh In record (no journal entry) for 03 March 2012
134.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
1436 kcal
Fat: 54.71g | Prot: 84.71g | Carb: 145.38g.
Breakfast:
Chewy Chocolate Chip Granola Bars, Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) .
Lunch:
Portebella Mushroom Chicken, House Salad, Dinner Rolls, Green Beans.
Dinner:
Chewy Chocolate Chip Granola Bars, Lite Blueberry Yogurt.
more...
2486 kcal
Activities & Exercise:
Roller Blading - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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