Weigh In record (no journal entry) for 23 May 2017
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246.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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754 kcal
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Fat: 28.31g | Prot: 77.25g | Carb: 42.94g.
Breakfast: Piller's Black Forest Ham, Kraft Cheese Slice, Fried Egg, Dempster's English Muffin. Lunch: Chow Mein Chinese Noodles, Broccoli, High Liner Wild Pacific Salmon Fillets. more...
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steady weight
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cnemnel1's weight history
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