Weigh In record (no journal entry) for 03 March 2012
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163.0 lb
Lost so far: 29.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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264 kcal
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Fat: 9.00g | Prot: 26.00g | Carb: 23.00g.
Breakfast: Natural String Cheese Part Skim, Lowfat Black Cherry Greek Yogurt. Snacks/Other: Energy Drink. more...
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losing 3.5 lb a week
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Mysacred's weight history
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