Weigh In record (no journal entry) for 03 March 2012
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209.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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848 kcal
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Fat: 18.28g | Prot: 64.37g | Carb: 106.04g.
Breakfast: Cheesy Lentil Bake. Dinner: Ciabatta Bread, Ciabatta Bread, Rustic Shrimp Stew. more...
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losing 3.6 lb a week
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