Weigh In record (no journal entry) for 21 May 2017
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158.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1076 kcal
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Fat: 42.84g | Prot: 79.07g | Carb: 96.95g.
Lunch: Mango, Crudo (USDA)(09176), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Peras, Crema Agria (Sour Cream), Entera (USDA)(01056), Batata, Cocida, sin Piel (USDA)(11510), Papa Criolla, Masmai Arepa Amarilla, Pechuga de Pollo, Sólo Carne, Rostizada (USDA)(05064), Tocineta, Asada (USDA)(10862). more...
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steady weight
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