Laura L G's Journal, 03 March 2012

Started at 170 lb and lost 13 through weight watchers but stopped counting and gained 4.
161.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
1599 kcal Fat: 45.95g | Prot: 59.41g | Carb: 213.83g.   Breakfast: Cheerios, Milk (Nonfat), Popcorn (Low Fat and Sodium, Microwave), Old-fashioned Sugar Cones, Birthday Cake Mini Doughnut, Dark Beer, Deep Fried Potato French Fries (from Frozen), Corned Beef Reuben Sandwich, Sugar, Cheerios, Milk (Nonfat), Light Balsamic Vinaigrette Dressing, Cheese Soup (Canned, Condensed), 2% Fat Milk, Blueberries (Unsweetened, Frozen). more...

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