Time2FixMe's Journal, 23 May 2017

I've been waiting a long time for this milestone! I don't care much about BMI but you can't deny it can speak to risk factors. I moved to another obesity class today!

232.0 lb Lost so far: 37.2 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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520 kcal

Fat: 11.00g | Prot: 76.00g | Carb: 32.00g.   Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Premier Nutrition High Protein Shake - Chocolate. Dinner: Prairie Farms Dairy 1% Lowfat Milk. more...