Luke57's Journal, 03 March 2012

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Weigh In record (no journal entry) for 03 March 2012

165.0 lb Lost so far: 39.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

2664 kcal

Fat: 103.31g | Prot: 106.05g | Carb: 324.82g. Breakfast: Chocolate Frosted Donettes. Lunch: Frosty-cino (Large), chicken tetrazzini. Dinner: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza, pizza hut breadstick. Snacks/Other: 2% milk. more...

2413 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Luke57's Journal, 03 March 2012

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