Weigh In record (no journal entry) for 23 May 2017
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199.3 lb
Lost so far: 13.9 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2017:
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1440 kcal
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Fat: 45.43g | Prot: 50.39g | Carb: 203.51g.
Breakfast: Aldi Salami, Lieken Urkorn Bauernmild (50g), Gebirgsjäger Delikatess Edelsalami, Aldi Basismüsli, Leicht & Cross Knusperbrot Vital, Ja! Fettarme Milch 1,5%. Dinner: Hawesta Hawesta Brathering, Kartoffelrösti. Snacks/Other: Fanta Orange, Fanta Orange, Leicht & Cross Knusperbrot Vital, Be Light Schinkensülze mit Champignons, Coca-Cola Coca-Cola Zero. more...
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2724 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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