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aeg0065
Journal
03 Mar 12
aeg0065's Journal, 03 March 2012
aeg0065's Profile
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Weigh In record (no journal entry) for 03 March 2012
136.0 lb
Lost so far:
21.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
285 kcal
Fat: 2.75g | Prot: 29.90g | Carb: 24.40g.
Lunch:
French's Yellow Mustard, New Veggie Dogs.
Dinner:
Budweiser Select 55 Premium Light Beer, Sugar Free Jello Pudding.
more...
1568 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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