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p3d29
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223.6 lb
Lost so far: 34.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1543 kcal
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Fat: 92.74g | Prot: 124.10g | Carb: 57.65g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Fried Egg. Lunch: Turkey Gravy (Canned), Roasted Light and Dark Turkey Meat, Lemon Herb Vinaigrette, Mixed Salad Greens, Shredded Cheddar Cheese. Dinner: Traditional Buffalo Medium wings. Snacks/Other: Oranges. more...
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steady weight
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