Weigh In record (no journal entry) for 03 March 2012
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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2939 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 2 hours and 35 minutes, Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Resting - 11 hours and 55 minutes, Running - 7/mph - 30 minutes, Driving - 10 minutes. more...
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steady weight
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