paulsa's Journal, 08 March 2010

187.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 74.04g | Prot: 66.68g | Carb: 182.39g.   Breakfast: Honey Clusters Cereal, Fish Oil, 100% Lactose Free Reduced Fat Calcium Fortified Milk. Lunch: Crab Wontons, Chocolate Chip Cookies, Brown Rice, Mongolian Beef. Dinner: ready to bake chocolate chip, Pizza with Meat. Snacks/Other: Salami. more...

2282 kcal

Activities & Exercise: Driving - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...