Claghorn's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
358.0 lb Lost so far: 34.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
3413 kcal Fat: 185.22g | Prot: 162.18g | Carb: 280.94g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: jersey mike's club. Dinner: Burger King original chicken sandwich, Burger King Double Whopper with cheese. more...
steady weight

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