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The weight is slowly coming off. Hopefully my time spent in England, Italy, and Andorra in the coming weeks doesn't disrupt my progress! I'll try really hard to keep track of food since I do not know when I will have internet, but I'm sure it won't be pretty. Hopefully all the skiing I will do will make up for all the drinking/eating I will do on my b-day. Very happy that's am going back to England with aver lovely tan :)
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126.8 lb
Lost so far: 9.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1335 kcal
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Fat: 42.42g | Prot: 64.93g | Carb: 200.57g.
Breakfast: corn cake, Orange Juice, Raspberries, Kiwi Fruit, Bananas, Apples, Plums. Lunch: gouda, couscous, penne, garbonzo, Boiled Egg, Green Peas (Frozen) , Sliced Turkey Breast, Cos or Romaine Lettuce , Carrots , Bell Peppers. Dinner: Potato Gnocchi, Jalfrezi, Corn Rice Cake. Snacks/Other: Mini Double Chocolate, Tirma Choc, pistachio. more...
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1611 kcal
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Activities & Exercise:
Standing - 20 minutes, Housework - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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