Weigh In record (no journal entry) for 03 March 2012
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235.2 lb
Lost so far: 35.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1861 kcal
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Fat: 51.01g | Prot: 100.16g | Carb: 252.10g.
Breakfast: Achocolatado Orgânico, Iogurte Zero Maracuja, Nectarines, Bananas. Lunch: Pé de Moleque Diet, Roasted Potato, Kibe Assado, White Rice, Potato Gnocchi. Dinner: Queijo Cremoso, Chicken Breast, Pork Loin (Tenderloin), Tomatoes, French or Vienna Bread (Includes Sourdough). Snacks/Other: Nectarines. more...
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losing 1.5 lb a week
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edun999's weight history
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