Weigh In record (no journal entry) for 04 May 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2524 kcal
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Fat: 61.52g | Prot: 162.69g | Carb: 333.17g.
Breakfast: Quaker Granola Manzana y Arándanos Rojos, Huevo Cocido, Castaño Pan Dúo, Loncoleche Leche de Soya. Lunch: Salsa de Tomate, Lider Filetes de Pescado Apanado, La Preferida Vienesas, Lucchetti Spaghetti 5. Dinner: Milo Milo, Loncoleche Leche de Soya, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, AdeS Jugo de Naranja, Ariztía Pechuga de Pavo Cocida, Colun Queso Light, Castaño Pan de Molde Integral Light, Peras. more...
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gaining 0.7 lb a week
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