Weigh In record (no journal entry) for 03 March 2012
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168.6 lb
Lost so far: 0.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1786 kcal
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Fat: 55.08g | Prot: 88.69g | Carb: 247.47g.
Breakfast: oatmeal express, Poppy Seed Bagel. Lunch: Baked BBQ Potato Chips, 6" Buffalo Chicken, Beef Steak & Noodles, Whipped Cream Cheese. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 7.0 lb a week
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keninva's weight history
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