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Guten Morgen!
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162.0 lb
Lost so far: 76.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2017:
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1046 kcal
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Fat: 39.33g | Prot: 74.84g | Carb: 109.55g.
Breakfast: Gekochtes Ei, Cocktailtomaten. Lunch: Rapsöl, Lauchzwiebeln, Schalotten, Radieschen, Aldi Magerquark, Mitakos Schafkäse Light, Aldi Biac Fettarmer Joghurt Pur, Champignons Frisch, Ochsenherztomate. Snacks/Other: Snickers White. more...
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3288 kcal
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Activities & Exercise:
Housework - 4 hours, Cooking - 2 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 4 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 1.5 lb a week
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Erdbeerhörnchen's weight history
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