Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wolf360
Journal
23 May 17
Wolf360's Journal, 23 May 2017
Wolf360's Profile
< Previous Entry
|
Next Entry >
Mismo peso :(
Y el día de hoy no ayudó...cumple de mi hija y bueno...festejo, traté de cuidarme, pero para lo que es un día de semana, la torta me reventó los calculos.
Sigo peleandola, día tras día.
187.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2017:
1935 kcal
Fat: 69.74g | Prot: 176.65g | Carb: 97.13g.
Breakfast:
Bagley Melitas, Kellogg's Zucaritas, Café Cortado.
Lunch:
Pollo Asado a la Parrilla o al Horno.
Dinner:
Gancia Gancia con Sprite, Tomates, Lomo de Cerdo (Lomo, Magro Solamente).
Snacks/Other:
Cerealitas Avena y Coco.
more...
2994 kcal
Activities & Exercise:
Jiu Jitsu - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours.
more...
steady weight
5 Supporters
Support
Comments
Felíz cumpleaños para tu hija.....
23 May 17 by member:
huracan73
Muchas Gracias!!!
23 May 17 by member:
Wolf360
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wolf360's weight history
view complete history