Weigh In record (no journal entry) for 29 February 2012
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163.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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726 kcal
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Fat: 8.91g | Prot: 86.38g | Carb: 77.52g.
Breakfast: Total 0% Greek Yogurt. Lunch: Clif Bar - Chocolate Chip, Tuna in Water (Canned). Dinner: Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Whole Wheat Spaghetti, Chicken Breast, Baby Carrots, Cottage Cheese (Nonfat). more...
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