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neythin
Journal
02 Mar 12
neythin's Journal, 02 March 2012
neythin's Profile
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Weigh In record (no journal entry) for 02 March 2012
240.0 lb
Lost so far:
23.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
3516 kcal
Fat: 153.30g | Prot: 101.66g | Carb: 466.00g.
Breakfast:
Natural Flax and Fiber Bread, Fried Egg.
Lunch:
Root Beer (20 oz), Seasoned Curly Fries (Large), Sirloin Cheeseburger.
Snacks/Other:
Caramel Mocha (Small), Root Beer (20 oz).
more...
3612 kcal
Activities & Exercise:
Driving - 9 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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