Weigh In record (no journal entry) for 22 May 2017
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121.0 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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938 kcal
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Fat: 24.31g | Prot: 82.86g | Carb: 104.40g.
Breakfast: Банан, Груша, Фундук, Домик в деревне Творог 5,5%. Lunch: Помидоры, Огурец (без Кожуры), Куриное Филе. Dinner: Желтый Сладкий Перец, Биомакс Био-Йогурт Классический 3,2%, Куриное Филе, Красные Помидоры. Snacks/Other: Морковь, Банан. more...
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1522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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