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牛角
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215.8 lb
Lost so far: 1.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1318 kcal
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Fat: 18.71g | Prot: 180.03g | Carb: 115.78g.
Snacks/Other: 540プロテイン, 540プロテイン, サツマイモ, 540プロテイン, サツマイモ, スライスチーズ, トップバリュ 食パン 6枚切り, 540プロテイン, ヨーグルト, レーズン. more...
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gaining 10.8 lb a week
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