Weigh In record (no journal entry) for 22 May 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1380 kcal
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Fat: 51.78g | Prot: 56.58g | Carb: 185.90g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Grilled Shrimp Chile Lime Salad, Ocean Spray Craisins Dried Cranberries, Chobani Nonfat Blueberry Greek Yogurt (6 oz), Trader Joe's Organic Raw Almonds, Bananas. more...
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gaining 5.0 lb a week
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