Weigh In record (no journal entry) for 22 May 2017
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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585 kcal
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Fat: 25.37g | Prot: 70.34g | Carb: 10.75g.
Lunch: Roma Tomatoes, Multi Grain Low in Carbs Gourmet Tortillas, Chicken Breast. Dinner: meatloaf. Snacks/Other: Atkins French Vanilla Shake. more...
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steady weight
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kraftylady's weight history
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