Calene A's Journal, 22 May 2017

143.8 lb Lost so far: 16.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 54.70g | Prot: 43.35g | Carb: 182.50g.   Breakfast: Oreo Chocolate Creme Cookie, Coffee with Cream and Sugar. Lunch: Great Value Luncheon Meat, Cheddar Cheese, Brownberry Whole Grains 12 Grain Bread, Brownberry Whole Grains 12 Grain Bread. Dinner: Marie Callender's Sweet & Sour Chicken. Snacks/Other: Target Fruit Snacks, M&M's Minis Chocolate Candies (Fun Size). more...

1683 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...