Weigh In record (no journal entry) for 22 May 2017
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1981 kcal
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Fat: 68.30g | Prot: 49.77g | Carb: 297.88g.
Breakfast: Muffin Anglais, Beurre (Salé), Auchan Baguette de Pain Classique. Lunch: Pomme, Pamplemousse, Beurre (Salé), Carottes Cuites, Vinaigrette, Betteraves, Tomates. Dinner: Carrefour Comté Rapé, Bio Village Torsades Semi Complètes. Snacks/Other: Carrefour Cake au Chocolat, LU Tuc Original. more...
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losing 18.5 lb a week
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