Weigh In record (no journal entry) for 22 May 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2017:
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1099 kcal
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Fat: 66.74g | Prot: 76.06g | Carb: 52.68g.
Breakfast: Mantequilla, Limón, Tomates, Café Colado, Huevo Frito. Lunch: Naranjas, La Española Azeite de Oliva Extra Virgem, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Calabacines Tiernos, Ensalada de Lechuga, rúcula, col y pepinos, Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Dinner: La Española Azeite de Oliva Extra Virgem, Queso Parmesano Duro, Ensalada de Verduras Mixtas, Huevo Cocido. Snacks/Other: Santa Helena Paçoquita Cremosa, Tâmara Seca, Damasco Deshidratado, Almendras, Té (Infusión), Café Colado, Naranjas. more...
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1392 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Yoga - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...
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