Chickturu's Journal, 22 May 2017

162.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed N/A.

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955 kcal

Fat: 36.47g | Prot: 42.12g | Carb: 115.38g.   Breakfast: Fruit Juice. Lunch: Couscous (Cooked), Tomato and Cucumber Salad with Oil and Vinegar, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Deep Fried Potato French Fries (from Frozen), Fried Breaded Tenderloin Pork. more...

2092 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 7 hours. more...