Weigh In record (no journal entry) for 22 May 2017
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181.7 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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1856 kcal
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Fat: 67.67g | Prot: 74.32g | Carb: 231.35g.
Breakfast: Auchan Lait Écrémé, Delacre Délichoc. Lunch: 7UP 7UP Saveur Mojito, Sodeb'O Salade Antibes. Dinner: Chocolat, Huile d'Olive, Pain de Mie, Tomates, Mozzarella (sans Matières Grasses), Maggi Soupe Moulinée aux 9 Légumes. more...
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2453 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
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gaining 6.9 lb a week
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