tonisusannolan's Journal, 22 May 2017

138.6 lb Lost so far: 2.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 46.62g | Prot: 52.44g | Carb: 101.66g.   Breakfast: Hormel Black Label Bacon Thick Slices, Great Value Half & Half, Arnold Whole Grain Oatnut Bread, Bonne Maman Apricot Preserves, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Pasta with Meat Sauce, Pasta with Meat Sauce. more...

1829 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...