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Patrishka
Journal
02 Mar 12
Patrishka's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
104.5 lb
Lost so far:
22.9 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1063 kcal
Fat: 46.53g | Prot: 46.44g | Carb: 64.22g.
Breakfast:
Fried Egg.
Lunch:
marcona, green and black, coconut soup.
Dinner:
butter, bread crust, mushroom, sangiovese, filet mignon.
Snacks/Other:
hefeweizen, soy latte.
more...
1155 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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